A team of nutrition experts led by Professor David J.A. Jenkins at the University of Toronto (U of T) in Canada, gathered data from clinical trials from the past 2 decades, and found consistent information attesting to the cholesterol-lowering effect of soy protein. The primary […]
A recent study sponsored by the World Health Organisation (WHO), revealed that including fiber in one’s daily diet, greatly reduces a person’s risk of heading to early mortality. Dietary fiber, also called as roughage, helps the digestive system in removing wastes via regular bowel movements. […]
Let’s start with the collection of egg hacks everyone should know! Learn how to make a romantic breakfast for a loved one, how to cook perfect noodles with an egg, the fastest way to cut eggs using a grill rack. Surprise your friends with black fried eggs! Separate whites and add olives, mix them together with a mixer. Pour the mixture on the pan and add yolks. Fry as you usually do. Ready! Another cool egg recipe is egg balls wrapped in bacon. Firstly, prepare the rice and wrap an egg in rice using a plastic bag. After that take bacon slices and wrap the balls and fry. Pit cherries easily! Simply use safety pins! We have a simple and an incredibly easy way to peel off kiwis – cut a kiwi in half, take a mixer whisk, insert it right in the kiwi and turn around. Now it’s so easy to cook fruit salads! Check out the fastest way to peel kiwi – place the edge of the kiwi against the lip of a glass and slide it down.
Remember that if you want to choose the sweetest bell pepper for a salad, choose the with 4 bumps. Male bell peppers have only 3 bumps and it better to use them for cooking. If you want to store avocado in a cut from it will naturally oxidize if left unprotected. Cover the cut part with vegetable oil to protect it. Find out surprising recipes with cola! Marinate chicken wings in cola. Mix Cola, brown sugar, soy sauce and garlic and marinate for several hours. Moreover, you can use cola to clean your kitchen!