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WHO on Dietary Fiber : Eating Fiber-Rich Food Can Prevent Development of Top Killer Diseases

WHO on Dietary Fiber : Eating Fiber-Rich Food Can Prevent Development of Top Killer Diseases

A recent study sponsored by the World Health Organisation (WHO), revealed that including fiber in one’s daily diet, greatly reduces a person’s risk of heading to early mortality. Dietary fiber, also called as roughage, helps the digestive system in removing wastes via regular bowel movements. […]

31 Cooking Hacks that Will Surprise You

31 Cooking Hacks that Will Surprise You

Let’s start with the collection of egg hacks everyone should know! Learn how to make a romantic breakfast for a loved one, how to cook perfect noodles with an egg, the fastest way to cut eggs using a grill rack. Surprise your friends with black […]